Embrace Your Mistakes.

Some may find this a shock but I make mistakes. Seriously! Okay, well now that you are over the shock of it all, let’s talk about how to embrace your mistakes and love your imperfect self. When you discover you have made a mistake, embrace it by acknowledging any consequences or damage done. Apologize if…
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Plant A Seed.

You might be wondering – what does that have to do with counseling?! I would argue it is at the core of psychotherapy. Seeds can be a recommendation, a challenging question or something we notice within another person. Sometimes seeds take root and grow right away and sometimes they stay dormant for years before getting…
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