10 Tips For Parenting Through Divorce

Parenting does not come with a handbook and divorce can make parenting even more difficult. Here are my favorite 10 tips to help parents co-parent and support children while separating or divorcing:           Things To Do: Think of the co-parenting relationship as something brand new to be built from the ground up.  It’s…
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Parenting: Setting Rules And Expectations

Parenting is one of the most rewarding experiences. At the same time parenting can also be one of the greatest challenges too. Often parents struggle in figuring out how to set boundaries and rules for their children.This article provides you with some basic skills to get you started in setting rules and expectations for your…
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What Fills You Up?

In life there are so many things that zap our energy. Often we become so busy just trying to get things done that we end up forgetting to fill up the engine. Here I am speaking of doing things that give you energy, instead of take it away. Often we forget to take time to…
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Talking To Kids About School Violence

With the recent school shooting in Newtown, Connecticut both adults and children are aware and thinking about violence at schools. We have heard many parents say they don’t want to send their child to school and kids are worried about it too. When significant acts of violence occur, it is important to be aware that…
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11 Tips For Dealing With Criticism In The Workplace

Accepting criticism from others can be a very difficult thing. Here are some tips for how to make criticism productive because we are bound to make mistakes. The key to our mistakes is to be able to learn from them and find a way to become better in the future. 1. Accept that you are…
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